Anxiety, Stress & Caregiver Support

You may look like you are holding everything together while feeling tense, overwhelmed, or exhausted underneath. Therapy can give you room to slow down, understand what is happening, and move through life with greater steadiness and self-trust.

Grace works with adults experiencing anxiety, chronic stress, overthinking, emotional overwhelm, and difficult life transitions. Her style is warm, compassionate, and collaborative, with an emphasis on practical tools that fit everyday life.

Support Through Aging and Memory Loss

Grace also supports people whose parent, partner, or loved one is navigating memory loss, dementia, or Alzheimer’s disease. Therapy offers a private place to process grief and uncertainty, adjust to changing family roles, set healthier boundaries, and care for your own well-being.

Grace May Be a Good Fit If You Are:

• Feeling anxious, stressed, or emotionally drained

• Caught in overthinking or constant “what if” thoughts

• Balancing caregiving responsibilities with your own needs

• Grieving changes in a loved one’s memory or independence

• Looking for compassionate support and practical coping tools

You do not have to wait until things feel unbearable to ask for support.

Request an Appointment

Grace provides therapy through The Phillips Clinic in Bingham Farms, Michigan. Call 248-205-0557 or visit thephillipsclinic.com/contact to learn about current availability.